Space & Time Yoga
  • About Us
  • Schedule
  • Offerings
    • Prenatal Yoga
    • Postnatal Yoga
    • Private Sessions
    • Workshops
  • Pranakriya Yoga
  • Community
  • Blog
  • Contact

Welcome! We're so glad you are here.

What are you looking for?

Weekly Online Yoga Offerings
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Rooftop Yoga Goodwin's Organics
Choose from Workout Classes, Prenatal/Postnatal, Restorative Yoga and so much more!

​Online classes currently held through the  F.U.N. Yoga Studio, UCR  and the At Home Yoga and Well-BE ing studio!

Also, I have a new YouTube Channel with free, short  videos

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Learn More

Teacher Trainings
Retreats & Workshops

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Workshops and retreats are a great way to recharge and rejuvenate! ​

Upcoming Events in Riverside, CA include:
  • Partner Yoga with Angela and Nathan Register Here
  • Breath Workshop with Nathan-Saturday, February 27th from 5:30-6:30 PM (online through F.U.N. Yoga Studio)
  • All YTTs through Pranakriya School of Yoga Healing Arts​


Learn More

​Workplace Wellness
& Schools
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Yoga retreats Riverside

​ Our transformative, self-care strategies
cultivate resilience so you can align with your authentic self!

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Schedule a free  consultation with Angela and Jamie of Heart and Goal to get started!
Learn More
© 2015 Angela Andiorio, All rights reserved.
angela@spaceandtimeyoga.com

Website created by Heather A. Hurst, Foto Finish.